Discover Your Psychic Type: Developing and Using Your Natural Intuition by Sherrie Dillard

Author:Sherrie Dillard
Language: eng
Format: mobi, epub
Published: 2008-09-26T20:39:00+00:00

Affirmation: My body is a spiritual instrument. The divine flows through me. I am spirit in the physical. I absorb only positive energy that is in my highest good. I understand and put words to energy.

Spiritual Intuitive: The Enlightened Body

The following meditation will help the spiritual intuitive to ground spiritual energy and bring it through the body. Spiritual intuitives' biggest challenge may be to stay in the physical. Their consciousness often drifts into astral and ethereal states. They can with practice integrate their natural multidimensional perception into their conscious awareness. This meditation integrates the spirit into the physical body.

• Lie or sit in a comfortable position that you can stay in for a long period of time. Close your eyes, take a long deep breath, and send the energy of your breath to any part of your body that is sore, tense, or tight. Breathe in again. Breathe out any stress or tension anywhere in your body. Breathe in again and let go of any thoughts, worries, or concerns of the day and release the stress and tension. Go deeper and deeper into relaxation. Settle into the natural rhythm of your breath, relaxing and going deeper and deeper.

• Imagine a warm, inviting white light gathering above your head. As this light gathers and strengthens above your head, keep breathing and releasing any stress anywhere in your body. Imagine this light gently descending and caressing the top of your head. Breathe this light in, feeling it expanding and spreading warmth and love, clearing and opening your sixth chakra, which is the center of your head. As this light descends down and through your head, it releases any toxins or heaviness and negativity. It is then lifted out through the top of your head. As the light continues to descend into your jaw and neck, let it release and relax you. It gently and warmly descends down into your shoulders, your arms, and your elbows.

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